Books
5 Wellness and Lifestyle Books by Black Women That You Need to Read
As I continue to navigate my inner landscape and do the work required to heal from old wounds, patterns, and triggers, I have found so much knowled...
Read more
Mindfulness
Finding Peace Through Meditation
Taking a few minutes for conscious breath and quiet introspection can be a valuable addition to our self-care as womxn of colour. Here are a four t...
Read more