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Bare & Soup: Session I

  • good space 360 Dufferin #106 Toronto, ON, M6K 3G1 Canada (map)
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A chance to bare our truth.

Inspired by the TrapSoul Yoga tour, Bare & Soup is an event series designed for women of colour to share, engage and create meaningful connections with one another. 

The experience

We will begin with a 15 minute guided meditation led by Liz Coucean, followed by an interactive conversation about building and sustaining meaningful relationships within our communities. Bring your journal, pen and an open heart as we embark on a journey of discovery. The event will take place in a simple and intimate setting featuring a selection of gourmet soups and salads to enjoy.

About Liz Coucean

Liz Coucean is a yoga instructor and meditation guide based in Toronto. She focuses on safely leading individuals through an enjoyable and accessible practice that will allow students to release tension, increase mobility and promote peace of mind through the linking of mindful movement and breath, regardless of one’s physical or mental abilities. Awarded the Accessible Yoga Scholarship Award for the 2018 Accessible Yoga Conference, Liz is deeply passionate about promoting diversity in the yoga community and creating inclusive classes for all levels and body types.


Is there a minimum age requirement for this event?
Yes, attendees must be 18+.

Will tickets be available for purchase at the door?
No, tickets will not be sold at the door. Please be sure to purchase your ticket online in advance. 

What should I bring/wear?
Bring your journal and pen, and dress comfortably. Please note that shoes must be removed to enter the space, which features low seating with floor cushions.

What are my transportation/parking options for getting to and from the event?
If you’re arriving by public transit, you may take the Queen 501 streetcar and Dufferin 29 bus. There are a few paid street parking spots in front of the location on Dufferin. Otherwise Melbourne, Gwynne, and Elm Grove are good side street options.

What's the refund policy?
Once purchased, tickets are non-refundable. If you can no longer attend, you may transfer your ticket to a family or friend with the organizer's approval.

How can I contact the organizer with any questions?
For questions or concerns, please send an email to

Earlier Event: July 21
TrapSoul Yoga | Montreal Edition