Blog
In The Villij
Learnings, tips and stories for your well-being journey.
Seeking Therapy When It’s Not Covered By Your Workplace
Finding the right therapist is only half the battle, and most people are having to contend with barriers that prevent access to the help they need. Read on for more accessible therapy options and tips.
Three Questions to Ask Your Potential Therapist
Meeting a therapist for the first time? Here are three questions to help you feel comfortable and get to know your therapist.
How To Heal From Racial Trauma: A Therapist’s Advice
Experiencing racism also means experiencing racial trauma. Kristin Winchester, a DC-based therapist, offers guidance on how we can begin to heal our racial trauma.