Wellness your team will carry with them

Tailored movement, meditation, and team retreats designed for companies, universities, and non-profit organizations who believe that people are the work.

Worked with

Built for organizations

that put people first

Corporate Offices

We partner with HR, People Ops, and Culture teams to design recurring wellness touchpoints that make a measurable difference — in engagement, retention, and team cohesion. Whether you want a one-off event or a year-round program, we build it around you.

Universities & Colleges

From orientation week to exam season, we meet students where they are — offering evidence-informed practices that address anxiety, social isolation, and burnout. We also design programming for faculty and staff wellness.

Non-Profit Organizations

The people doing the most important work are often the ones least resourced to care for themselves. We honour that reality with flexible pricing, scaled packages, and programming built around the unique emotional labour of NFP work.

Programming that fits
your organization

  • Yoga · Mat Pilates · Nervous System Reset

    Our foundational offering. Private guided yoga and mat pilates sessions restore physical ease and build team energy, while our signature sound bath and breathwork guide teams into deep nervous system rest. Offered separately or combined into a single extended experience.

  • Discounted Access · Ongoing Engagement

    Give your team flexible access to The Villij's full weekly class schedule: yoga, pilates, and sound bath classes at a negotiated group rate. A simple, low-effort wellness benefit employees actually use, with no coordination required on your end.

  • Half-Day Team Retreat · Quarterly Reset

    Our signature full-experience offering: a curated half-day retreat combining guided movement, sound bath, and a facilitated reflection session. Perfect for quarterly team resets, new hire onboarding, annual planning kickoffs, or Mental Health Awareness Month activations.

  • On-Demand Movement & Meditation Recordings

    Branded, studio-quality video recordings of movement and sound meditation sessions, delivered to upload directly to your internal wellness dashboard or intranet. Seasonal content drops keep your library fresh. Remote teams welcome.

  • Keynotes · Team Connection · Facilitated Workshops

    At the heart of everything we offer is one simple belief: that real connection begins with checking in. Just Checking In is our signature workshop that slows the room down and creates genuine space for presence, honest reflection, and the kind of human connection that no agenda can manufacture. For organizations looking for a keynote or facilitated conversation, we speak on cultivating community, wellness as an act of care, and what it looks like to truly belong at work. Every engagement is shaped around your team's specific moment and culture.

How It Works

Tell us about your team

1

Book a short call with Kim or send us an email. We'll ask a few questions about your team size, goals, and what you're hoping to create — and we'll take it from there.

Receive a tailored proposal

2

We'll send a custom proposal that will include recommended services, date options, and clear pricing.

Confirm & pay your invoice

3

Ready to go? Confirm your date and we'll send a formal invoice. Full payment is due upon receipt via credit card or e-transfer. Your date is locked the moment payment clears.

We handle everything

4

Instructor booking, equipment, setup, logistics — all taken care of. We manage it all so you can focus on getting people in the room.

After each session, we gather feedback and refine. Most clients build us into their annual wellness calendar and we grow with you.

Ongoing Partnership

5

Let's build something
for your team

Tell us a little about your organization and what you're looking for.
We'll follow up with a tailored proposal.