Increasing awareness of the role of our mental health on our overall well-being means that more people are considering what it looks like to care for their mental health. In this section, discover tips to consider mental health services from psychologists, psychiatrists, licensed therapists, and counsellors.

Alternative medicine describes any practices or systems that are not considered part of conventional medicine. Learn more about the types of alternative medicine practitioners you might encounter like Naturopathic doctors and Ayurvedic practitioners.

Family doctors, general practitioners, community health centers and sexual health clinics are able to offer some gynecological care such as pap tests, breast exams, contraceptive care and more. This section includes tips to you to feel safe and seen with your gynecologist, doula, birth workers and other women's health providers.